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Tag: mental health

Is mindfulness the answer?

July 6, 2022 ~ Lindsey Middleton ~ Leave a comment

There’s a lot to enjoy about academia, but grad programs and careers in research can also be stressful. Grad students, for example, are six times as likely to experience depression and anxiety compared to the general population, in a study conducted pre-pandemic. These levels were higher among women for anxiety (43% of women, 34% of … Continue reading Is mindfulness the answer?

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